In the John North Trophy competition members receive points for competing in any Category A Long race listed in the FRA Calendar. There is a single competition available to Ladies and Men, with the John North Trophy being awarded to the winner.
Points are awarded in each race for position amongst all competitors of the same gender. 50 points are awarded to the race winner, and 1 point is awarded to the last finisher. Points for all other positions are scaled evenly between 50 and 1.